Workout with
our community
LIVE or in your own time
Launching SOON!
From lounge room workouts on Facebook LIVE to nearly 9 years of moving, supporting, and inspiring mums, Move it Mama has always been about helping women reclaim their sparkle.
It started in 2018, with Lisa, 4 young boys, and a simple idea: make fitness achievable and accessible. Since then, we’ve grown to 7 incredible trainers delivering everything from HIIT and bodyweight to strength training, Pilates, prenatal, postpartum and more.
Now, after years of dreaming, designing, and building, we’ve created a customised web and mobile app - we believe, a game-changing platform. You’ll stream LIVE workouts, track your progress, schedule your week, and connect with our community, all in the one place.
Life has thrown its challenges - for Lisa, this year has been especially tough - but it’s reminded us why Move it Mama exists. That is, to support, uplift, and move us through every season of life.
This app is our biggest upgrade yet. It’s more than workouts - it’s community, empowerment, and movement on your terms.
COMING SOON!
Thinking of signing up to Move it Mama but want to try us out first?
or
Want to try our Postpartum & Core Rehab Program?
5,000 +
Members
1,500 +
Saved workouts
15
Weekly live workouts
7
Real trainers
Private
Member community
Per month
$15
You get all of this, plus our expert led, 12 Week Postpartum & Core Rehab Program!
Workout with us!
For $15 a month, gain access to thousands of workouts offering a huge variety - from beginner (From the Beginning) to HIIT, strength, pilates, boxing and more.
As a member, you can workout with us both via our website and our Facebook group.
$15
/ MONTH
Join our global community today!
ANYWHERE, ANYTIME
$15 PER MONTH
To join, click the button below and fill in the form. With no lock-in contract, you can cancel at any time.









